Weight: 155.9
Yesterday Cardio: 1000 Calories
Yesterday Food: 1190 Calories
last night was very strange. I went to the gym and worked out for a long time, and did good on my diet, but yet I gained a half pound. My guess is that I may have been slightly dehydrated earlier in the week which is why my weight was so low, but it is very discouraging to do everything right and still gain weight.
I am having a bad eating day. I went to bed last night extremely hungry and wanted to wake up and make an egg sandwich. Well it was a huge letdown. It wasn't very good and definitely did not hit the spot. I am already 1000 in on the day, so most likely my dinner is going to have to be very small to stick to around 1300 calories.
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You're losing so much. A half pound is nothing. Maybe you just had to poop or were wearing heavier clothes or had wet hair. It could have been anything.
ReplyDeleteI didn't want to talk about my pooping in this blog, but I do plan on taking some laxatives before my final weigh in.
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