Monday, January 19, 2009

rough weekend

Weight: 160.9


I am not adding any calories or cardio info because I don't count calories over the weekend. Lets just say I ate a lot of food over the weekend, but I did a decent amount of exercising as well, so as long as I don't gain more than a pound over the weekend, then I am okay with it.

So far everything is on track. I really wanted to be 160 even this morning so I can focus on 2 pounds per week. I have 8 weeks left, so I am looking at something like 16 pounds total, but I am guessing that as I get closer to 150, it will be really hard to lose any weight. I am planning on going for a run today for my cardio.

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