Thursday, January 8, 2009

burning fat

Since I had some trouble sleeping last night I did a little research and found this out:

burning fat results in the production of substances called ketones as your body enters a state called ketosis. This can result in bad breath, tiredness, weakness, dizziness, insomnia and nausea.


notice the insomnia there. I can say that I don't think I have had bad breath, but have been tired, weak and had some insomnia

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