habit

Weight: 162.6
Yesterday Cardio: 600 Calories
Yesterday Food: 1256 Calories

Well I think I am finally getting to the habit stage of my routine. I am probably only going to keep burning the 600 calories each morning, but try to triple that every weekend with a super long workout. My goal is to get to 160 pounds by the weekend so I can lax and go into maintenance mode for a few days, where I can eat a bit more as long as I exercise so I can keep steady instead of dropping weight. I am starting to get used to eating smaller portions and I really think that my stomach has shrunk quite a bit. I need to work on eating slowly so I will feel full much faster.

Last night Jen and I went to the grocery store and spent 63 dollars. This might not seem like a large amount, but we spent around $12 on meat, which is the majority of most purchases. I think it is crazy that we bought $50 of fruits and veggies, but hopefully it will last at least a week or so. I am planning on making some brown rice and beans this weekend and just doing small portions because I don't want my body to start storing any fat.